The World Health Organization (WHO) defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” This definition was adopted in 1948 and has been used by WHO ever since. The WHO definition of health is important because it recognizes that health is not simply… Read More »
Top health tips encompass a wide range of advice and recommendations designed to promote optimal physical and mental well-being. These tips often focus on adopting healthy habits and making informed choices that can significantly impact overall health outcomes. Maintaining a balanced diet, engaging in regular exercise, getting adequate sleep, and managing stress effectively are cornerstones… Read More »
Health tips of the day refer to practical advice or recommendations shared daily to promote health and well-being. They often encompass various aspects of healthy living, including nutrition, exercise, mental health, and preventive care. Incorporating health tips into daily routines can significantly enhance overall health and quality of life. These tips often focus on adopting… Read More »